International Day of Yoga or commonly known as Yoga Day, is celebrated on 21st June every year since its inception in 2015. Yoga is a physical, mental and spiritual practice originated in Bharat or India.
Keeping up with the spirits of the nation in celebrating the Yoga Day, Punjab Engineering college (Deemed to be University), organized a Special Yoga Camp from 16th to 20th June, 2018 in view of 4th International Day of Yoga on 21st June,2018. More than 100 participants including Faculty, staff members and students attended the camp conducted by a yoga expert.
The celebrations of the 4th International Yoga Day at PEC were graced by the presence of Director of the institute, Prof. Manoj K. Arora followed by other faculty, staff members and students. Organizer of the event, Dr. Sanjay Batish, Associate Dean Student Affairs, welcomed the participants to the event and put light on how Yoga plays such an important role in our day to day lifestyle. The yoga expert taught some important physical, mental, and spiritual practices to the participants which would help the participants in improving their health by increasing blood flow and boosting immunity.
The event concluded with a refreshment to the Participants.
