Celebration of 3rd International Day of Yoga

PEC University of Technology has Celebrated 3rd International Day of Yoga on 21st June, 2017.

An hour- long programme was held at PEC University of Technology, in front of the Auditorium inaugurated by Dean Students Affairs. In all, over 60 people including Students and Staff took part with great enthusiasm in the celebration of International Day of Yoga. Common Protocol of Yoga (45 Mint. Session) was started at 7:00 am, there were 4 Calana Kriyas, 20 Yogic asanas such as Tadasana, Vrikasana, Padhastasana, Vajrasana, Bhujangasana, Pawanmuktasana, Shavasana etc. and others followed by breathing exercises like Kapalbhatti and 3 different pranayama and short meditation session.

Yoga Coach said that a regular practice offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.

Top Stories

Oldest Alum at Homecoming: 2020

PEC welcomed Mr. Bikram Singh Garewal, the university’s oldest alum at Homecoming 2020: Global Alumni Meet. After graduating from PEC in 1943, Mr.Bikram has gone on to achieve many great feats in life.

MOU Between PEC and PEDA

A MoU was signed between PEC and PEDA for Research and Development Projects on Energy Conservation & Energy Efficiency under Bureau of Energy Efficiency, Ministry of Power, Govt. of India.

98th Foundation Day

PEC has completed 98 wonderful years since it’s foundation in 1921. A celebratory event was organized to mark the foundation of the college. The Chief Guest for the event was Director, PEC, Prof. Dheeraj Sanghi.